Weight Loss Memoires: And we gained

Nothing like a little frustration at the beginning of a diet. Three days post the Nutrisystem Fast 5, and after the initial 7.5 pound weight loss, I’m up 3.1 pounds. Yesterday – in lieu of my three extras and my afternoon snack, I enjoyed a piece of my sons 1st birthday cake – but unless it was a 10,000 calorie piece of cake then I am perplexed about why the scale moved so much in the wrong direction. In fact I’m a little upset and disappointed all at the same time.